Like I kick it then the rebound force will throw me around ie turn me around 180 degrees or 360 degrees after I land the kick (especially of its horizontally)
Is this a sign im kicking with good power or some kind of fault in my technique?
It makes a boom sound when it lands its not pushy.
I mean in a fight they sometimes spin around if they miss but I spin around when I connect due to the rebound force lol
I kick alot harder than any one in my gym just going by speed, sound, everyones reaction, and the heavy bags shakey dance apon impact.
Just curious do others get this?
Is this a sign im kicking with good power or some kind of fault in my technique?
It makes a boom sound when it lands its not pushy.
I mean in a fight they sometimes spin around if they miss but I spin around when I connect due to the rebound force lol
I kick alot harder than any one in my gym just going by speed, sound, everyones reaction, and the heavy bags shakey dance apon impact.
Just curious do others get this?