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i had chili dogs before training tonight..

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i ate them an hour and a half before the training session. i also havent trained in weeks due to work and injuries. It was about 85 degrees out and i was busting ass. then we started drilling and i started performing badly because i started getting a headache due to dehydration and nauseous due to the chili dogs... it SUCKED. i felt like i was going to die. ever have these situations?

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